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Gary Martinez on Fitness and Calming Meltdowns


Gary Martinez is a fitness trainer and father of Monica, a 15-year-old autistic young woman. He describes his choice to leave a “Big Box” fitness center for independent fitness training as becoming “an athlete for life” focused on Monica. Gary integrates sensory activities into Monica’s daily routine, balancing her mind and body to help her succeed. His experiences with exercise and overall fitness have led Gary to help others prevent or reduce autistic meltdowns with natural strategies.

Gary: https://www.instagram.com/gary_martinez_jr/?hl=en

The Autistic Me on Social Media


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