Dieting by iPhone

My wife and I are trying to learn a bit more about our diets. Information is a good thing. We each downloaded and installed the iPhone App from MyFitnessPal.

The app is at: http://www.myfitnesspal.com/

I'm not good with the entire idea of dieting. I'm not going to stop eating chocolate, bread, or pasta. Low carb? Nope. And I love beef, chicken, and fish. Since I'm not going to change the "what" of my diet, I might as well monitor the "how much" to see how far over my ideal caloric intake I might be.

The iPhone makes keeping the diary of our meals easy. If this helps me lose five to ten pounds, I'll be sure to let people know.

Comments

Popular posts from this blog

Autism, Asperger's, and IQ

Keeping Sane and Tuning Out (a Bit)

Listen… and Help Others Hear